If you’ve read my latest life update blog post, then you know my life has a lot of change happening. Even when life changes for the better, it can mess up our rhythm. We can start to feel unsteady and go back to bad habits. If you know a change is coming, doing affirmations can help ease your anxious subconscious thoughts and go through the changes easily. Whether you just experienced an unexpected life change or you suddenly are about to experience one, I think this affirmation can help your mindset and bring you peace.
WHAT’S AN AFFIRMATION?
Apositive statement that is used to help you overcome negative thoughts and ideas. The message is usually written in the first person and can long or short sentences. The purpose of affirmations is to develop a habit of positive thinking and self-empowerment.
WHY ARE AFFIRMATIONS IMPORTANT?
Affirmations can help you change your mindset on a difficult idea or situation. They can increase self-esteem, gratitude, and help you overcome loss for example. With all the distractions of the world, affirmations help you remind yourself daily of what is your priority in your personal healing journey.
HOW CAN I USE AFFIRMATIONS?
Affirmations can be used in various ways but the important part is to continuously do them. It’s like working out! One workout will make you feel good but it won’t change your body. You can practice affirmations by reading them out loud, writing them down, or simply having them saved as your lock screen. Interacting with affirmations daily on the topic you choose will improve your life for the better. My recommendation is to get creative with where you feel you will best use them. An example would be to write an affirmation down on a sticky note and hang it on your mirror. Say it every day for a week and then create a new one the following week. It’s all about you.
AFFIRMATIONS FOR BIG LIFE CHANGES:
My life is changing and that is okay
I am safe and protected
I am doing the right thing
I am making the right the change
I am growing
I am learning
I am forgiving
I am embracing the differences
I am creating my new normal
I am okay with new things coming
I can be excited about this
I can be happy about this
And I give myself permission to feel sad about this
Change is good.
Change brings new opportunities that we haven’t seen yet
I am allowed to experience positive change in my life
I am deserving of happy things coming my way
I am on the right path.
I hope you like this affirmation and it can help you along your pathway.
Love and light – Summer Sierra
