Your wedding should be a special, loving day for you and your spouse. If you struggle with anxiety you don’t have to let it ruin your special day.
WHAT’S AN AFFIRMATION?
A positive statement is used to help you overcome negative thoughts and ideas. The message is usually written in the first person and can be long or short sentences. The purpose of affirmations is to develop a habit of positive thinking and self-empowerment.
WHY ARE AFFIRMATIONS IMPORTANT?
Affirmations can help you change your mindset on a difficult idea or situation. They can increase self-esteem, gratitude, and help you overcome loss for example. With all the distractions of the world, affirmations help you remind yourself daily of what is your priority in your personal healing journey
HOW CAN I USE AFFIRMATIONS?
Affirmations can be used in various ways but the important part is to continuously do them. It’s like working out! One workout will make you feel good but it won’t change your body. You can practice affirmations by reading them out loud, writing them down, or simply having them saved as your lock screen. Interacting with affirmations daily on the topic you choose will improve your life for the better. My recommendation is to get creative with where you feel you will best use them. An example would be to write an affirmation down on a sticky note and hang it on your mirror. Say it every day for a week and then create a new one the following week. It’s all about you.
Affirmations for Brides:
I trust myself and these words
I am deserving of this love
I am deserving of this partner
I am deserving of this day
I am beautiful
I am sexy
I look amazing
I accept who I am today
I am perfect just the way I am
I am loved
I am worthy
I am enough
I trust myself and these words
AFFIRMATION FOR Brides: WEDDING DAY
My wedding day is here.
I am ready for this special day
I am deserving of this day
I am deserving of this joy
I am deserving of this love
I am allowed to feel how I feel today
I am grateful for how far I’ve come
I am strong and can do this
Today will work out great.
I love myself and I can’t wait to marry
