There is nothing worse than working at a place you don’t feel your best. When your job consumes all your energy, it can start to affect all areas of your life. Having a plan in place to keep your mental health in check is key. Affirmations can help you with your mindset but making sure you are seeking the resources…
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Self Love Affirmations For Women
Daily mindfulness is a new years resolution for many and it’s no surprise. It’s an incredibly beneficial habit to add to your daily routine. Mindfulness can lower stress levels and increase overall wellbeing for people who incorporate it into their life. With affirmations, you can begin practicing mindfulness without even realizing it. It creates a moment in your day where…
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Goal Guide: How To Set Goals You Accomplish
Nothing is worse than setting goals and not accomplishing them. It’s a New Year and you have the power to change the way you set your goals. The key is being specific, organized, and intentional. As long as you believe in yourself, you can do anything you put your mind to. This year, love yourself enough to complete your goals. Before…
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Ending the Year Strong
Society makes us believe that if we don’t get the fancy promotion or struggle with a personal loss, then the whole year was awful. As much as 2021 was another crazy year for the world, every year has its problems and every year has its positive moments. It would be a shame for you to label an entire year “bad”…
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Affirmations for Grief
Losing someone you love feels like a cross-country road trip with no map. You feel lost, completely uncertain, and unable to fathom a future they aren’t in. Suddenly what was once an ordinary day in the calendar now becomes an anniversary you didn’t ask for.