If you’ve read my latest life update blog post, then you know my life has a lot of change happening. Even when life changes for the better, it can mess up our rhythm. We can start to feel unsteady and go back to bad habits. If you know a change is coming, doing affirmations can help ease your anxious subconscious…
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Life Update from Summer
Hello! I normally wait for my monthly newsletter to share life updates but I just couldn’t wait! In the last two years, I’ve graduated college, moved to Downtown Detroit and began working in corporate marketing. I started this blog shortly thereafter stemming from my love for writing and my need for a creative outlet. When the COVID-19 pandemic started, like…
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How to Love Yourself in a Relationship
Picture this: you’re feeling low about life, hating parts of yourself, never leaving your house. Then slowly, you begin to heal. You begin to work on yourself. For months, years, maybe even decades. You slowly become who you were meant to be. You start being the person who dances alone at the party, not giving a f*ck, having “main character…
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Self-Concept Affirmations
Happy March! I’ve collected all my (almost) daily affirmations for the month of March. Focusing on self-love and giving yourself grace. I hope you enjoy them! WHAT’S AN AFFIRMATION? A positive statement used to help you overcome negative thoughts and ideas. The message is usually written in the first person and can be long or short sentences. The purpose of…
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5 Guided Meditations for Beginners
As we step into the new month, we can usethis energy to start those practices we’ve been putting off. Back in February, my goal was to begin meditating every day before work no matter what. I was ableto stick to this practice and now I can’t imagine a morning without it. What really helped me start was guided meditations. I’ve always…
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