Lifestyle

March 22, 2020

Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

This Peanut Butter Banana Protein Smoothie is a delicious way to get extra protein into your diet. It’s sweet but healthy which is the perfect combination for my mornings, I wake up wanting 15 pancakes but also want the energy that I know a healthy breakfast gives me so I compromise at this smoothie.

INGREDIENT:
  • Almond Milk
  • Banana
  • Peanut Butter
  • Cinnamon
  • Vanilla Protein Powder
  • Chia Seeds
  • Ground Flaxseed
  • Ice
  • Collagen Peptides (optional)

As you can see I really pack in a lot to get the most of my smoothie. This recipe is very easy to customize so I would definitely add what you like in your other smoothies to add more nutrients.

I love this recipe but it’s flexible. Add a frozen banana and extra ice for a thicker, cold drink. I’ve added Almond Butter before and it taste just as great.

Sometimes I add nuts to this smoothie such as almonds or pecans and it really adds a great addition. if you are trying to bulk up or just needed a heavier smoothie, I like to add quick oats. It’s so yummy and makes it so thick.

If you like bananas as much as I do or just have a couple ripened bananas you’re trying to get rid of, I have two great smoothies you should try. The first one is my Banana Vanilla Smoothie. It’s similar to this smoothie but much sweeter.

The other smoothie I love to make with bananas is my Green Smoothie recipe. This recipe is my secret way of sneaking in tons of greens. If you are into spirulina, I would recommend adding it to the Green Smoothie.

I hope you like this smoothie. If you try it and love it, tag me on social media so I can see your creation!

Enjoy!

– Summer Sierra

Peanut Butter Banana Protein Smoothie

Protein Smoothie: Peanut Butter Banana

Delicious and healthy smoothie that's great for breakfast
Course Breakfast, smoothie
Servings 1 person

Equipment

  • Blender

Ingredients
  

  • 1/2 cup Almond Milk
  • 1 Banana
  • 1 spoonful Peanut Butter
  • 1 tbsp Cinnamon
  • 1 scoop Vanilla Protein Powder (I use Tone It Up Protein)
  • 1 tbsp Chia Seeds
  • 2 tbsp Ground Flaxseed
  • Handful Ice Cubes
  • 1 scoop Optional – Collagen Peptides (I use Vital Proteins)

Instructions
 

  • In a blender pour Almond Milk and add ice cubes until it's to the milk level.
  • Then add protein powder, collagen peptides, cinnamon, chia seeds, ground flaxseed.
  • Add Banana and spoonful of peanut butter to blender.
  • Blend together then top with cinnamon! Enjoy!
Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

follow us on instagram

@THESIERRAGUIDE

FOLLOW THE SIERRA GUIDE