Lifestyle

March 22, 2020

Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

This Peanut Butter Banana Protein Smoothie is a delicious way to get extra protein into your diet. It’s sweet but healthy which is the perfect combination for my mornings, I wake up wanting 15 pancakes but also want the energy that I know a healthy breakfast gives me so I compromise at this smoothie.

INGREDIENT:
  • Almond Milk
  • Banana
  • Peanut Butter
  • Cinnamon
  • Vanilla Protein Powder
  • Chia Seeds
  • Ground Flaxseed
  • Ice
  • Collagen Peptides (optional)

As you can see I really pack in a lot to get the most of my smoothie. This recipe is very easy to customize so I would definitely add what you like in your other smoothies to add more nutrients.

I love this recipe but it’s flexible. Add a frozen banana and extra ice for a thicker, cold drink. I’ve added Almond Butter before and it taste just as great.

Sometimes I add nuts to this smoothie such as almonds or pecans and it really adds a great addition. if you are trying to bulk up or just needed a heavier smoothie, I like to add quick oats. It’s so yummy and makes it so thick.

If you like bananas as much as I do or just have a couple ripened bananas you’re trying to get rid of, I have two great smoothies you should try. The first one is my Banana Vanilla Smoothie. It’s similar to this smoothie but much sweeter.

The other smoothie I love to make with bananas is my Green Smoothie recipe. This recipe is my secret way of sneaking in tons of greens. If you are into spirulina, I would recommend adding it to the Green Smoothie.

I hope you like this smoothie. If you try it and love it, tag me on social media so I can see your creation!

Enjoy!

– Summer Sierra

Peanut Butter Banana Protein Smoothie

Protein Smoothie: Peanut Butter Banana

Delicious and healthy smoothie that's great for breakfast
Servings: 1 person
Course: Breakfast, smoothie

Ingredients
  

  • 1/2 cup Almond Milk
  • 1 Banana
  • 1 spoonful Peanut Butter
  • 1 tbsp Cinnamon
  • 1 scoop Vanilla Protein Powder (I use Tone It Up Protein)
  • 1 tbsp Chia Seeds
  • 2 tbsp Ground Flaxseed
  • Handful Ice Cubes
  • 1 scoop Optional – Collagen Peptides (I use Vital Proteins)

Equipment

  • Blender

Method
 

  1. In a blender pour Almond Milk and add ice cubes until it's to the milk level.
  2. Then add protein powder, collagen peptides, cinnamon, chia seeds, ground flaxseed.
  3. Add Banana and spoonful of peanut butter to blender.
  4. Blend together then top with cinnamon! Enjoy!
Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

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